Our Basketball Development Curriculum focuses on:
Fundamentals
- Ball handling
- Passing
- Shooting
- Footwork
- Finishing
- Defensive positioning
- Rebounding
- Decision-making
Athletes progress from foundational skills to more advanced game situations.
Repetition
Multiple training sessions and long duration allows for repetition and deliberate practice.
Game Situations
Scrimmages, live play, decision-making, spacing, defense, transition allows for athletes to apply skills.
Athletic Development
Athletes perform better with greater flexibility, strengthening static and dynamic Wave curated exercises to increase coordination, mobility, and speed, and explosiveness.
- Balance
- Coordination
- Agility
- Endurance
- Flexibility
- Body control
Mental Development
This is actually one of Wave’s differentiators. Athletes are guided through challenging experiences to overcome mental barriers.
Confucius Gym of Sacramento
Oasis Park, Elk Grove
CCC Skills Clinic
Elevate Your Game
Sacramento’s private basketball development & training program
All ages and skill levels are welcomed